In-Network vs. Out-of-Network: What It Means for Your Health Insurance

Fact Checked by Kim Buckey | Updated on November 12, 2025
In This Article
Rachael Forster

Written by Rachael Forster

Kim Buckey

Reviewed by Kim Buckey

We want to help you make educated healthcare decisions. While this post may have links to lead generation forms, this won’t influence our writing. We adhere to strict editorial standards to provide the most accurate and unbiased information.

Key Takeaways

  • In-network providers have contracts with your insurance company to offer services at lower, negotiated rates.

  • Out-of-network providers don’t have these contracts—meaning higher bills or reduced coverage.

  • Your plan type (HMO, PPO, EPO, POS) determines how or if out-of-network care is covered.

  • Always confirm provider status before care to avoid surprise bills.

  • Emergency care is usually covered, even out-of-network, but rules vary by plan.


Overview

Have you ever visited a doctor you liked, only to find out later they were “out-of-network”? If so, you probably noticed the bill looked much higher than expected. Understanding in-network vs. out-of-network services is one of the smartest ways to protect yourself from unexpected medical costs and maximize the benefits of your health insurance.

Searching For Health Plans?

Find Plans that meet your health needs and budget.

What Is a Health Insurance Provider Network?

A provider network is a group of healthcare professionals and facilities that partner with an insurance company to offer care at discounted rates.

In-Network Providers

When you see an in-network provider, both you and your insurer save money. The provider agrees to a reduced rate for services, and you only pay your plan’s share—such as a copay or coinsurance. You also benefit from quality standards required by your insurer, such as verified credentials and patient safety measures.

Out-of-Network Providers

An out-of-network provider doesn’t have a contract with your insurance company. This often means:

  • Higher overall charges

  • No negotiated rate limits

  • Greater out-of-pocket costs for you


Why It Matters: Cost and Quality

Choosing an in-network provider can save hundreds—or even thousands—each year.

Example:

Type of Provider Total Charge What Insurance Pays Your Cost
In-Network $250 $200 $50
Out-of-Network $400 $125 $275

Even for a small procedure, staying in-network offers major savings.


How Plan Types Affect Network Coverage

Your plan type determines how out-of-network care is handled.

HMO (Health Maintenance Organization) & EPO (Exclusive Provider Organization)

If you have a Health Maintenance Organization (HMO) or an Exclusive Provider Organization (EPO) plan, your coverage usually applies only to in-network providers, except in the case of a true emergency.

  • These plans often require you to select a primary care provider (PCP) to coordinate your care and provide referrals to specialists.
  • The tradeoff? These plans typically get lower premiums and predictable costs compared to more flexible plan types.

PPO (Preferred Provider Organization) & POS (Point-of-Service)

With a PPO or a Point-of-Service (POS) plan, you’ll have more flexibility. These plans let you see out-of-network providers, but you’ll pay a larger share of the costs.

  • You don’t usually need a referral to see a specialist, and you can visit any doctor you choose, but expect higher premiums and deductibles for that freedom.

How to Check If a Provider Is In-Network

Finding out is simple:

  1. Check your insurer’s online directory. Look for “Find a Provider” or “Doctor Lookup.”

  2. Call your insurer. Use the number on your ID card for the most accurate information.

  3. Ask the provider’s office. Confirm the exact plan name, since one doctor may participate in some networks but not others.

💡 Tip: “Accepting your insurance” ≠ “in-network.” Always verify before your visit.

Searching For Health Plans?

Explore ACA Marketplace or Short-Term Medical Health Plans


Accidentally Going Out-of-Network

Scenario 1: The Surprise Specialist

You schedule surgery with an in-network surgeon and hospital, but the anesthesiologist is out-of-network. They can bill you separately at full price.
Avoid it: Ask your surgical team to confirm all providers are in-network in writing.

Scenario 2: Out-of-Network Referral

Your doctor refers you to a specialist outside your network.
Fix: Call your insurer or ask for another referral to an in-network specialist before scheduling.


When You Might Go Out-of-Network

Sometimes, out-of-network care is unavoidable or even appropriate:

  • No in-network specialists in your area or for your condition.

  • Emergency situations that require immediate care. Learn more about out-of-network emergency care.

  • Centers of Excellence — facilities with exceptional success rates for complex procedures like organ transplants or cancer care.

In these cases, insurers may offer a network exception or temporary in-network coverage.


Balance Billing and Surprise Charges

Even with the No Surprises Act (2022), some patients still face “balance billing.” This happens when an out-of-network provider bills you the difference between what your insurer pays and the provider’s full charge.

Example:
If your doctor charges $400 and your insurer covers $250, you might owe the $150 balance plus your share of the $250.

Some states, like New York and California, have added laws that limit or ban balance billing. You can review your state’s protections in this Consumer Protections Overview from the Centers for Medicare & Medicaid Services (CMS).


Quick Reference: Plan Network Rules

Plan Type Out-of-Network Coverage Referral Needed?
HMO Only in emergencies Yes
EPO Only in emergencies No
PPO Yes, partial coverage No
POS Yes, partial coverage Usually

FAQs: In-Network vs. Out-of-Network

What does “in-network” mean in health insurance?

“In-network” means your provider has a contract with your insurance company for lower, negotiated rates, reducing your costs.

What happens if I go to an out-of-network doctor?

Your insurer might cover less—or nothing—of the bill. You’ll likely pay higher deductibles, coinsurance, or the full cost out-of-pocket.

Is emergency care covered if it’s out-of-network?

Yes. Emergency services must be covered under the No Surprises Act, even if you’re treated out-of-network. Once stabilized, your coverage may differ.

How can I check if my doctor is in-network?

Use your insurer’s online provider search tool, call the number on your ID card, or confirm directly with your provider’s office.

Can I get coverage for an out-of-network provider?

Yes—if no in-network specialists are available, you can request a network gap exception to be covered at in-network rates.

How can I avoid surprise bills?

Always confirm provider status in advance and ask whether all specialists involved in your care are in-network.

What’s the main difference between in-network and out-of-network insurance coverage?

In-network means lower costs and simplified billing; out-of-network often means higher costs, less coverage, and possible balance billing.


Bottom Line

Understanding in-network vs. out-of-network can save you stress and money. Staying in-network means:

  • Lower bills

  • Fewer surprise charges

  • Simpler, predictable coverage

Before your next visit, take five minutes to confirm your provider’s status. It’s one of the smartest moves you can make for your health and wallet.

Get help finding a Health Plan!

A friendly team of licensed insurance agents is here to guide you.

Rachael Forster
About the author

Rachael Forster

Rachel Cook Foster is an entrepreneur, published author, health care consultant, and hockey mom specializing in executive leadership, population health and business operations. She is the current Founder/Innkeeper of Apple Pony Inn, an equine-inspired, farm-to-table bed and breakfast in State College, PA located just four miles from Penn State University.

With a bachelor’s in nursing and master’s in public health, Rachel spent the first 20+ years of her career working in health care operations, population health, leadership and nursing.


Search

Get matched with a Health plan that fits your needs!

Explore coverage options