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Health and the Human Body
Looking after your health is a lifelong task, but that doesn’t mean it can’t be fun! With games and activities you can find online, it’s easy to learn all about taking care of your health and how your body works. Of course, if you get sick or hurt, your parents’ health insurance should take care of you, but it’s better to prevent needing health care in the first place, and things like washing your hands, eating balanced meals, and getting moving can help do that.
Nutrition
Help Bert and Ernie make delicious salads in their diner. Make sure to get the orders right or you’ll have angry customers.
Are your dinners nutritious and filling? Check out some recommended kid-friendly recipes that discuss planning and prep and how to get your child involved.
You can learn about the history and nutrition of pizza while making one of your own! Pick your crust, sauce, cheese, and toppings to make the tastiest dish.
What does a growing kid need for proper health care? Provide Ben with what he needs to keep his body healthy as he grows in this game.
Do beef and eggs go together? How about watermelon and cheese? Sort the foods into their proper nutrition buckets and make tasty balanced meals.
If you bring this game to the store with you, you can play healthy plate bingo. Find different foods to get five in a row.
Boost your Yum-O-Meter in this fun game! Match the tasty foods with their food groups.
In this game, build your own burger, learn about food safety, and get a recipe at the end to make the burger at home.
Fitness
DIY FitBall: A Fun Fitness Activity
Families who are active together, get healthy together. Children need 60 minutes of physical activity per day while adults should aim for 150 minutes per week. The most important thing to remember is to make physical activity fun!
Fitness Quiz: How Much Do You Know About Fitness?
Take this quiz to test your fitness knowledge! Are you an expert?
Express Your Health! Activity Book for Kids
Color the pictures and do the activities in this book to learn all about fitness and health.
Even kids can train their bodies for going into space! Learn about how you can make your body stronger just like astronauts do.
Hygiene
Help the friendly hippo dentist, Dr. Bobby Swirl, keep teeth clean and healthy. You’ll also learn about how to keep your own teeth sparkling fresh!
In this game, swatting away the gumdrops will save your teeth. This is true in real life, too!
Help a monster from Sesame Street brush to win this game.
This activity with Bridger the water-loving dog shows all of the different things we touch every day. It sure makes you want to wash your hands!
Learn About Your Body
Learn where organs are in your body, and find out more about what they do.
What do your kidneys do? How about your endocrine glands? Watch these movies to learn a lot about how your body works!
How Strong Are Your Bone Health Habits?
Bones need health care just like the rest of your body does. Are you doing all you can to make sure they’re healthy and strong just like you? Take this quiz to find out.
Just for Fun
Are you a Princess Anna or more of a Woody? This quiz will find your sports style and which Disney character is most like you.
From Fit Island to Healthy Town, create your character and visit Cool Food Planet. You’ll learn delicious facts while playing games.