What’s New for Short-Term Medical Insurance in 2025?

Introduction: Why This Matters for You

Health insurance can feel overwhelming, especially when you’re between jobs, waiting for coverage to start, or outside the Affordable Care Act (ACA) marketplace enrollment window. That’s where short-term medical insurance often comes in, designed as a quick, lower-cost way to protect yourself.

However, in August 2025, the government announced that it is reconsidering the rules surrounding these plans. For consumers, this means the rules governing how long short-term coverage lasts may soon change again. Knowing how these updates affect you can help you avoid gaps in coverage—or surprise medical bills after doctor visits.

What’s Happening With Short-Term Medical Plans in 2025?

The Federal Review

On August 7, 2025, the Departments of Labor, Health and Human Services (HHS), and Treasury announced a re-examination of federal rules for short-term, limited-duration insurance (STLDI).

For now, regulators are pressing pause on strict enforcement of some 2024 coverage rules, such as certain disclosure requirements. This means insurers currently have more leeway in how they market these plans while officials consider possible changes.

What This Means for Consumers

• More variation by state – Because states can apply their own definitions and rules, your options depend heavily on where you live. Some states ban short-term insurance altogether.

• Potential overlap with alternatives – If short-term plans don’t fit your needs, you may want to review marketplace healthcare alternatives, such as Medicaid, or fixed-indemnity coverage.

How Short-Term Medical Insurance Works Right Now

If you’re shopping today, here’s what you can expect from short-term medical coverage:

• Policies are typically sold for less than 12 months.

• Some states allow renewals up to 36 months, depending on state laws.

• They generally do not cover all 10 essential health benefits required by the ACA (such as maternity, prescriptions, or mental health).

• Pre-existing conditions are usually excluded.

So while the plans can help you avoid being uninsured, they’re not designed to replace comprehensive ACA marketplace coverage. If you’re considering one, it helps to know the key things to look for before buying a short-term health plan.

Pros and Cons for Consumers

Benefits You Might Like

• Lower monthly cost compared to ACA plans.

• Quick enrollment—you may be approved for next-day coverage.

• Works well as a temporary bridge between other types of insurance.

Risks You Should Consider

• You may be denied coverage if you have pre-existing conditions.

• Benefits are limited—many preventive services aren’t included.

• No financial help (subsidies) like on ACA marketplace plans.

• If you get seriously ill, out-of-pocket costs could be high.

For those comparing, it’s useful to look at how marketplace insurance compares to private health plans to understand what you might miss with STM coverage.

Short-Term Medical or ACA Plans: Which Works for You?

Consumer Tip: If you are eligible for ACA subsidies, a marketplace plan is often more affordable and offers much more protection than a short-term medical plan. Estimate your subsidy eligibility using our ACA subsidy calculator.

Who Might Consider a Short-Term Medical Plan?

Short-term coverage may make sense if you are:

• In between jobs and waiting for employer coverage.

• Missed ACA Open Enrollment and don’t qualify for a special enrollment period.

• A healthy individual who wants only basic, temporary protection.

• A recent graduate or early retiree who needs a bridge plan until long-term coverage kicks in.

If you’re in this group, it’s worth reviewing the best short-term health insurance companies for 2025 to compare pricing, benefits, and availability in your state.

But if you have chronic health needs, dependents, or take prescription medications, an ACA plan will likely provide more reliable coverage.

FAQs: Consumer Questions on 2025-2026 Updates

Will short-term health plans still be available in 2026?
Yes, but the rules around how they’re sold and renewed may change after the federal review.

Should I wait for the new rules before buying?
Not necessarily. If you need coverage now, a short-term plan may help. Just make sure you understand what it does—and doesn’t—cover.

What’s the biggest risk for me?
That you’ll face big out-of-pocket bills for services the plan doesn’t cover, such as mental health, maternity, or pre-existing conditions.

Bottom Line: What You Should Do Next

The most recent short-term medical insurance updates highlight how quickly the rules around these plans can change. For you, this means paying extra attention to the details before signing up.

Ask yourself:

• Do I just need a temporary safety net?

• Or do I need comprehensive coverage that will last?

For most families, ACA marketplace coverage offers more protection and financial assistance. But if you’re healthy and need coverage, short-term plans can still fill a gap.

Next step: Discover ACA or short-term plans at Healthcare.com, or call 866-435-1658 to connect with a licensed agent who can walk you through your options.